The Power of Self-Talk

Are you talking yourself into achieving less than your potential in life? Oh, not consciously, of course, no one would do that purposely. But with your Self Talk, you may be doing it, just the same. In recent years, we have come to understand more about the relationship between our Self Talk and our actions. It has become clear how strongly the outcomes of our daily lives are influenced by our Self Talk-what we say, or think, to ourselves. Our thoughts can determine what we believe about ourselves. Our beliefs, in turn, can determine whether we succeed or fail in many areas of our lives. When we control our Self Talk, we also control many things that happen to us. You can replace negative Self Talk with positive statements that are targeted to help you succeed. Come learn from our three experts as this applies to wellness, business, and relationships.

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